Counseling for Codependency
Exhausted. Hopeless. Emotionally drained. Confused. Depleted.
Does any of that sound familiar? My clients often come in seeking help because they feel this ‘emptiness’ in their relationships that they just can’t pinpoint. They are stuck on a merry-go-round of helping, feeling loved or appreciated, only to then feel rejected so they step up the helping game, hoping ‘this time will be different’.
Counseling for New and Expecting Mothers
Treatment and Support for New and Expecting Moms
So you found out you’re pregnant, now what? If you are here, my guess is you got a lot of feels going on. Whether this is your first or next child, each pregnancy is different and can bring up all kinds of emotions. If you are having a hard time managing what’s coming up for you, please know that you are not alone and I can help.
Nothing really prepares you to become a parent. Some of us were lucky enough to have parents that set a good example. But others grew up in homes where the dynamic between child and parent was anything but functional or consistently loving.
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
Grief & Bereavement Counseling
Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction for any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.
Have you lost much of the joy you once felt? Are you struggling in an abusive or toxic relationship? Have years of living with low self-worth resulting in a less-than-desirable life?
Are you having a difficult time handling the struggles in your life?
Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?
Do you think you could benefit the most from individualized attention?
Are you hesitant to talk to others about your problems?
If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
Do you need support for an illness or disorder, but can’t make it to an in-person appointment?
Are you a busy stay-at-home or working parent, and don’t have time to schedule or keep doctor appointments?
Do you lack health insurance, or does your health insurance fail to fully cover your medical needs?
Telehealth (or telemedicine) is a fairly recent innovation. Telehealth allows the facilitation of health-related services to patients via live video conferencing. Thanks to modern technology, just about everyone in the U.S. has a smart phone or tablet capable of video chat. This ease of access to make video calls has revolutionized the health industry, allowing doctors and nurses to interact with patients through a convenient phone call.